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events › Real Rest: Sound & Somatic Meditation

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Real Rest: Sound & Somatic Meditation

CA$20.00

Join me at 103-222 Waterfront Drive for a 1 hour immersive sound meditation

Join me at 103-222 Waterfront Drive for a 1 hour immersive sound meditation

Follow on instagram @amandabaiocco to stay up to date on upcoming events, offerings and musings

I think a lot about the resources and tools that are available to me to help me take care of myself. My oracle cards for a long time were a huge resource for me, a place I could find guidance, confirmation and perspective when I felt lost, unsure or

I've been hesitant to call my work "healing" or "medicine". I never wanted to claim miracle cures, or improperly set expectations. The more I do it though, the more I realize it IS healing and it IS medicine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This event has SOLD OUT! Thank you so much
Sunday, September 27th at 10am I'll be hosting my second Sound Bath on the rooftop patio of the Halifax Seaport Market!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Last week was such a beautiful morning, I can't wait to do it again

This is a question I've been reflecting on a lot lately to bring myself back into the present moment. We spend so much time rushing forward in our lives, towards the next goal, the next step, the next best thing we don't ever stop and look at what we

This event has SOLD OUT!!
Picture this. Sunday morning, 10am, cozied up with a blanket on your yoga mat, big sky above you, calmness in your body, sound vibrations in your ears. Sounds pretty good yea?

Join me, this Sunday, September 20th at 10am

If you’re curious about how I’m feeling lately please reference my post from July 16th except replace the blind optimism with swirling confusion and uncertainty!!!!

Has anyone else been feeling like they don’t know which way is up?

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